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Sausage and Peppers Recipe
A simple freezer meal that the family will enjoy!
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 303 kcal
Ingredients
- 4 sausages (I just used hot dogs since that's what I had on hand)
- 2 cups green peppers chopped
- 1/2 cup onion chopped
- 1 pint tomatoes (Or 2 cups diced tomatoes if you aren't a canner!)
- splash of olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
Instructions
-
Throw together in a freezer bag. When you are ready to cook, cook in a slow cooker for 5 hours on low.
Nutrition Facts
Sausage and Peppers Recipe
Amount Per Serving
Calories 303
Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 8g50%
Trans Fat 0.2g
Polyunsaturated Fat 3g
Monounsaturated Fat 10g
Cholesterol 61mg20%
Sodium 695mg30%
Potassium 653mg19%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 6g7%
Protein 15g30%
Vitamin A 1325IU27%
Vitamin C 78mg95%
Calcium 32mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.